Fitness / Lesson Plans

Hearty Fun Level 2

Real Food Pyramid Learning Outcome: Children are able to select foods belonging to the ‘eat lots’ and ‘eat less’ groups of the Real Food Pyramid, (fruit, vegetables, breads and cereals)…

Fitness

Fitness for Kids

Let’s get our children involved in physical activity NOW!! It is a sad reflection of our current life-style that 1 in 4 children are overweight and 1 in 7 children…